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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

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Log

Date Workout Score Ave Comments Action
11/26/20 3x2000m/2:30r 21:21.6 1:46.8 View workout
11/26/20 500m 2:14.5 2:14.5 View workout
11/06/20 3000m 12:35.4 2:05.9 View workout
11/06/20 2000m 6:58.7 1:44.6 View workout
09/07/20 2x3000m/2:30r 23:09.7 1:55.8 View workout
09/07/20 1000m 3:58.3 1:59.1 View workout
08/30/20 2000m 6:37.1 1:39.2 View workout
08/13/20 4:16 1,008m 2:07.0 View workout
05/31/20 2000m 6:39.8 1:39.9 View workout
05/15/20 42195m 2:55:40.8 2:04.9 View workout
05/15/20 2:14 517m 2:10.2 View workout
04/15/20 35:22.2 8,000m 2:12.6 View workout
04/15/20 23:41.1 5,000m 2:22.1 View workout
04/14/20 25000m 2:20:20.6 2:48.4 View workout
04/14/20 25000m 2:04:16.0 2:29.1 View workout
04/14/20 7100m 30:09.6 2:07.4 View workout
04/14/20 1:14:06 17,922m 2:04.0 View workout
04/13/20 20:35.1 5,000m 2:03.5 View workout
04/12/20 56:22.1 13,000m 2:10.0 View workout
04/11/20 12:05 625m 9:40.5 View workout
04/11/20 12000m 49:24.6 2:03.5 View workout
04/11/20 29:35.5 6,400m 2:18.7 View workout
04/10/20 8:43 2,008m 2:10.2 View workout
04/10/20 1:00:00 13,364m 2:14.6 View workout
04/08/20 26:22.0 6,400m 2:03.5 View workout