DECLAN O SULLIVAN 5000m row
5,000
Meters
18:51.9
Time
1:53.1
Pace
354
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 23 |
| Stroke Count | 446 |
| Drag Factor | 162 |
February 28, 2023 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:51.9 | 5,000 | 1:53.1 | 241 | 1125 | 354 | 23 |
| 3:32.6 | 1,000 | 1:46.3 | 291 | 1286 | 76 | 26 |
| 3:44.7 | 2,000 | 1:52.3 | 247 | 1137 | 71 | 24 |
| 3:48.4 | 3,000 | 1:54.2 | 235 | 1103 | 70 | 22 |
| 3:46.5 | 4,000 | 1:53.2 | 241 | 1128 | 71 | 23 |
| 3:59.6 | 5,000 | 1:59.8 | 204 | 991 | 66 | 24 |
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Workout Graph
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