DECLAN O SULLIVAN 2:57 row
235
Meters
2:57.2
Time
6:17.0
Pace
14
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 284 |
| Stroke Rate | 28 |
| Drag Factor | 122 |
April 12, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:57.2 | 235 | 6:17.0 | 7 | 284 | 14 | 28 |
| 0:23.4 | 100 | 1:57.0 | 219 | 923 | 6 | 33 |
| 0:46.8 | 100 | 1:57.0 | 219 | 923 | 6 | 31 |
| 0:56.5 | 35 | 2:18.5 | 132 | 742 | 2 | 12 |