DECLAN O SULLIVAN 1000m row
1,000
Meters
4:36.3
Time
2:18.1
Pace
56
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 22 |
| Drag Factor | 180 |
February 14, 2021 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:36.3 | 1,000 | 2:18.1 | 133 | 729 | 56 | 22 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 25 |
| 0:56.4 | 400 | 2:21.0 | 125 | 702 | 11 | 22 |
| 0:54.5 | 600 | 2:16.2 | 138 | 726 | 11 | 22 |
| 0:52.2 | 800 | 2:10.5 | 157 | 827 | 12 | 21 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 22 |