DECLAN O SULLIVAN 1000m row
1,000
Meters
4:06.7
Time
2:03.3
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 22 |
| Drag Factor | 164 |
February 07, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:06.7 | 1,000 | 2:03.3 | 186 | 904 | 62 | 22 |
| 0:54.1 | 200 | 2:15.2 | 141 | 731 | 11 | 24 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 22 |
| 0:48.3 | 600 | 2:00.7 | 199 | 968 | 13 | 21 |
| 0:47.7 | 800 | 1:59.2 | 206 | 981 | 13 | 21 |
| 0:47.6 | 1,000 | 1:59.0 | 208 | 983 | 13 | 23 |