DECLAN O SULLIVAN 1000m row
1,000
Meters
4:01.9
Time
2:00.9
Pace
64
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
| Drag Factor | 202 |
January 16, 2021 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.9 | 1,000 | 2:00.9 | 198 | 952 | 64 | 20 |
| 0:50.1 | 200 | 2:05.2 | 178 | 862 | 12 | 23 |
| 0:47.8 | 400 | 1:59.5 | 205 | 979 | 13 | 20 |
| 0:48.4 | 600 | 2:01.0 | 198 | 966 | 13 | 20 |
| 0:47.6 | 800 | 1:59.0 | 208 | 983 | 13 | 20 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 20 |