DECLAN O SULLIVAN 1000m row
1,000
Meters
4:03.4
Time
2:01.7
Pace
64
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
| Drag Factor | 189 |
January 05, 2021 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.4 | 1,000 | 2:01.7 | 194 | 946 | 64 | 21 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 22 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 22 |
| 0:48.9 | 600 | 2:02.2 | 192 | 957 | 13 | 21 |
| 0:48.2 | 800 | 2:00.5 | 200 | 970 | 13 | 20 |
| 0:47.3 | 1,000 | 1:58.2 | 212 | 989 | 13 | 20 |