DECLAN O SULLIVAN 5000m row
5,000
Meters
19:00.7
Time
1:54.0
Pace
350
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 412 |
| Drag Factor | 183 |
March 14, 2020 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:00.7 | 5,000 | 1:54.0 | 236 | 1104 | 350 | 22 |
| 3:49.1 | 1,000 | 1:54.5 | 233 | 1099 | 70 | 22 |
| 3:45.5 | 2,000 | 1:52.7 | 244 | 1133 | 71 | 21 |
| 3:47.9 | 3,000 | 1:53.9 | 237 | 1105 | 70 | 22 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1053 | 68 | 22 |
| 3:45.8 | 5,000 | 1:52.9 | 243 | 1131 | 71 | 22 |
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Workout Graph
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