Kevin Tabron 5x500m/1:00r SkiErg
2,500
Meters
12:53.7
Time
2:34.7
Pace
132
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,598 |
| Overall Time | 17:53.7 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 48 |
| Stroke Count | 634 |
| Drag Factor | 72 |
June 03, 2021 07:01:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:53.7 | 2,500 | 2:34.7 | 94 | 614 | 48 | |
| 2:39.2 | 500 | 2:39.2 | 87 | 587 | 48 | |
| 2:35.5 | 500 | 2:35.5 | 93 | 601 | 49 | |
| 2:34.3 | 500 | 2:34.3 | 95 | 606 | 48 | |
| 2:32.2 | 500 | 2:32.2 | 99 | 638 | 48 | |
| 2:32.6 | 500 | 2:32.6 | 98 | 636 | 50 | |
| r98 |
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Workout Graph
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