Kevin Tabron 30:06 SkiErg
5,391
Meters
30:06.1
Time
2:47.5
Pace
275
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 43 |
| Stroke Count | 1300 |
| Drag Factor | 71 |
August 24, 2020 06:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,391 | 2:47.5 | 74 | 548 | 275 | 43 |
| 5:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 43 |
| 10:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 42 |
| 15:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 43 |
| 20:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 44 |
| 25:00.0 | 908 | 2:45.1 | 78 | 564 | 47 | 44 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 45 |
| 30:06.1 | 16 | 3:10.6 | 51 | 473 | 0 | 10 |
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Workout Graph
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