Kevin Tabron 5x1000m/3:00r SkiErg
5,000
Meters
25:56.4
Time
2:35.6
Pace
265
Calories
| Rest Distance | 1,007 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,007 |
| Overall Time | 40:56.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 42 |
| Stroke Count | 1320 |
| Drag Factor | 82 |
May 26, 2020 08:41:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.4 | 5,000 | 2:35.6 | 93 | 612 | 42 | |
| 5:12.0 | 1,000 | 2:36.0 | 92 | 611 | 42 | |
| 5:10.6 | 1,000 | 2:35.3 | 93 | 614 | 41 | |
| 5:11.5 | 1,000 | 2:35.7 | 93 | 612 | 44 | |
| 5:08.5 | 1,000 | 2:34.2 | 95 | 618 | 42 | |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 608 | 42 | |
| r1,007 |
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Workout Graph
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