Kevin Tabron 5x500m/1:00r SkiErg
2,500
Meters
13:06.0
Time
2:37.2
Pace
130
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,583 |
| Overall Time | 18:06.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 40 |
| Stroke Count | 532 |
| Drag Factor | 80 |
May 16, 2020 15:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:06.0 | 2,500 | 2:37.2 | 90 | 595 | 40 | |
| 2:48.0 | 500 | 2:48.0 | 74 | 535 | 38 | |
| 2:37.3 | 500 | 2:37.3 | 90 | 595 | 41 | |
| 2:33.6 | 500 | 2:33.6 | 97 | 609 | 41 | |
| 2:34.6 | 500 | 2:34.6 | 95 | 605 | 41 | |
| 2:32.5 | 500 | 2:32.5 | 99 | 637 | 41 | |
| r83 |
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Workout Graph
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