Kevin Tabron 5000m SkiErg
5,000
Meters
23:35.7
Time
2:21.5
Pace
282
Calories
159
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 42 |
| Stroke Count | 999 |
| Drag Factor | 82 |
October 30, 2017 18:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:35.7 | 5,000 | 2:21.5 | 123 | 717 | 282 | 42 | 159 |
| 4:37.8 | 1,000 | 2:18.9 | 131 | 738 | 57 | 43 | 151 |
| 4:41.2 | 2,000 | 2:20.6 | 126 | 729 | 57 | 44 | 156 |
| 4:45.6 | 3,000 | 2:22.8 | 120 | 705 | 56 | 42 | 158 |
| 4:46.8 | 4,000 | 2:23.4 | 119 | 702 | 56 | 42 | 164 |
| 4:44.2 | 5,000 | 2:22.1 | 122 | 709 | 56 | 41 | 167 |
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Workout Graph
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