John Tustin 25:00 BikeErg
11,012
Meters
25:00.0
Time
2:16.2
Pace
322
Calories
120
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 69 |
| Revolution Count | 1725 |
| Power/kg | 1.47 |
| Drag Factor | 88 |
March 14, 2025 07:15:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,012 | 2:16.2 | 138 | 772 | 322 | 69 | 120 |
| 5:00.0 | 2,042 | 2:26.9 | 110 | 672 | 56 | 64 | 106 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 66 | 107 |
| 15:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 71 | 126 |
| 20:00.0 | 2,270 | 2:12.1 | 152 | 816 | 68 | 71 | 124 |
| 25:00.0 | 2,324 | 2:09.0 | 163 | 852 | 71 | 73 | 140 |
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Workout Graph
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