John Tustin 13:59 BikeErg
5,731
Meters
13:59.8
Time
2:26.5
Pace
158
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 68 |
| Revolution Count | 951 |
| Power/kg | 1.18 |
| Drag Factor | 74 |
September 30, 2024 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 13:59.8 | 5,731 | 2:26.5 | 111 | 677 | 158 | 68 | 105 |
| 4:00.0 | 1,683 | 2:22.6 | 121 | 705 | 47 | 70 | |
| 8:00.0 | 1,640 | 2:26.3 | 112 | 675 | 45 | 68 | 104 |
| 12:00.0 | 1,636 | 2:26.6 | 111 | 675 | 45 | 68 | 105 |
| 13:59.8 | 773 | 2:34.9 | 94 | 631 | 21 | 66 | 108 |
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Workout Graph
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