John Tustin 25:00 BikeErg
11,377
Meters
25:00.0
Time
2:11.8
Pace
342
Calories
131
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 820 |
| RPM | 77 |
| Revolution Count | 1940 |
| Power/kg | 1.63 |
| Drag Factor | 68 |
July 23, 2024 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,377 | 2:11.8 | 153 | 820 | 342 | 77 | 131 |
| 5:00.0 | 2,124 | 2:21.2 | 124 | 720 | 60 | 72 | 113 |
| 10:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 76 | 121 |
| 15:00.0 | 2,310 | 2:09.8 | 160 | 840 | 70 | 79 | 132 |
| 20:00.0 | 2,327 | 2:08.9 | 163 | 852 | 71 | 79 | 139 |
| 25:00.0 | 2,380 | 2:06.0 | 175 | 900 | 75 | 81 | 150 |
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Workout Graph
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