John Tustin 15:00 BikeErg
6,945
Meters
15:00.0
Time
2:09.5
Pace
212
Calories
152
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 73 |
| Revolution Count | 1098 |
| Power/kg | 1.71 |
| Drag Factor | 86 |
January 02, 2024 07:22:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,945 | 2:09.5 | 161 | 848 | 212 | 73 | 152 |
| 3:00.0 | 1,299 | 2:18.5 | 132 | 740 | 37 | 68 | 139 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 820 | 41 | 73 | 150 |
| 9:00.0 | 1,319 | 2:16.4 | 138 | 760 | 38 | 69 | 147 |
| 12:00.0 | 1,446 | 2:04.4 | 181 | 920 | 46 | 76 | 159 |
| 15:00.0 | 1,505 | 1:59.6 | 205 | 1000 | 50 | 79 | 167 |
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Workout Graph
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