John Tustin 8090m BikeErg
8,090
Meters
19:49.4
Time
2:27.0
Pace
223
Calories
114
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 63 |
| Revolution Count | 1266 |
| Power/kg | 1.17 |
| Drag Factor | 89 |
December 14, 2023 07:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:49.4 | 8,090 | 2:27.0 | 110 | 674 | 223 | 63 | 114 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 696 | 56 | 65 | 112 |
| 4:53.0 | 4,000 | 2:26.5 | 111 | 675 | 55 | 64 | 127 |
| 4:56.5 | 6,000 | 2:28.2 | 107 | 667 | 55 | 63 | 111 |
| 4:54.0 | 8,000 | 2:27.0 | 110 | 673 | 55 | 64 | 109 |
| 0:15.2 | 8,090 | 2:48.8 | 73 | 473 | 2 | 55 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.