John Tustin 2000m row
2,000
Meters
8:47.6
Time
2:11.9
Pace
118
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 22 |
| Stroke Count | 199 |
| Drag Factor | 112 |
June 15, 2023 06:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:47.6 | 2,000 | 2:11.9 | 153 | 805 | 118 | 22 | 147 |
| 1:46.4 | 400 | 2:13.0 | 149 | 778 | 23 | 23 | 136 |
| 1:46.3 | 800 | 2:12.8 | 149 | 812 | 24 | 21 | 143 |
| 1:45.3 | 1,200 | 2:11.6 | 153 | 820 | 24 | 22 | 152 |
| 1:47.3 | 1,600 | 2:14.1 | 145 | 771 | 23 | 23 | 150 |
| 1:42.2 | 2,000 | 2:07.7 | 168 | 845 | 24 | 24 | 155 |
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Workout Graph
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