John Tustin 2500m BikeErg
2,500
Meters
5:25.3
Time
2:10.1
Pace
74
Calories
125
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 818 |
| RPM | 78 |
| Revolution Count | 426 |
| Power/kg | 1.69 |
| Drag Factor | 69 |
June 14, 2023 06:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:25.3 | 2,500 | 2:10.1 | 159 | 818 | 74 | 78 | 125 |
| 1:08.3 | 500 | 2:16.6 | 137 | 737 | 14 | 75 | 116 |
| 1:05.7 | 1,000 | 2:11.4 | 154 | 821 | 15 | 78 | 125 |
| 1:04.3 | 1,500 | 2:08.6 | 165 | 839 | 15 | 79 | 127 |
| 1:03.9 | 2,000 | 2:07.8 | 168 | 845 | 15 | 80 | 128 |
| 1:03.1 | 2,500 | 2:06.2 | 174 | 855 | 15 | 82 | 130 |
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Workout Graph
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