John Tustin 5000m BikeErg
5,000
Meters
11:13.3
Time
2:14.6
Pace
148
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| RPM | 75 |
| Revolution Count | 853 |
| Power/kg | 1.52 |
June 13, 2023 07:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 11:13.3 | 5,000 | 2:14.6 | 143 | 791 | 148 | 75 |
| 2:30.2 | 1,000 | 2:30.2 | 103 | 671 | 28 | 68 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 773 | 29 | 76 |
| 2:11.0 | 3,000 | 2:11.0 | 156 | 824 | 30 | 78 |
| 2:10.5 | 4,000 | 2:10.5 | 157 | 827 | 30 | 78 |
| 2:06.8 | 5,000 | 2:06.8 | 172 | 880 | 31 | 81 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.