John Tustin 2000m row
2,000
Meters
8:58.0
Time
2:14.5
Pace
117
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 126 |
February 23, 2023 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:58.0 | 2,000 | 2:14.5 | 144 | 782 | 117 | 23 | 135 |
| 1:43.1 | 400 | 2:08.8 | 164 | 838 | 24 | 24 | 107 |
| 1:45.4 | 800 | 2:11.7 | 153 | 819 | 24 | 24 | 141 |
| 1:50.8 | 1,200 | 2:18.5 | 132 | 747 | 23 | 23 | 146 |
| 1:49.9 | 1,600 | 2:17.3 | 135 | 753 | 23 | 23 | |
| 1:48.8 | 2,000 | 2:16.0 | 139 | 761 | 23 | 24 | 146 |
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Workout Graph
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