John Tustin 20:00 BikeErg
7,731
Meters
20:00.0
Time
2:35.2
Pace
209
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| RPM | 68 |
| Revolution Count | 1362 |
| Power/kg | 1 |
| Drag Factor | 62 |
September 27, 2022 07:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,731 | 2:35.2 | 94 | 627 | 209 | 68 |
| 4:00.0 | 1,369 | 2:55.3 | 65 | 510 | 34 | 60 |
| 8:00.0 | 1,527 | 2:37.1 | 90 | 600 | 40 | 67 |
| 12:00.0 | 1,416 | 2:49.4 | 72 | 570 | 38 | 62 |
| 16:00.0 | 1,669 | 2:23.7 | 118 | 690 | 46 | 74 |
| 20:00.0 | 1,751 | 2:17.0 | 136 | 765 | 51 | 77 |
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Workout Graph
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