John Tustin 46:25 BikeErg
18,019
Meters
46:25.7
Time
2:34.5
Pace
481
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 621 |
| RPM | 69 |
| Revolution Count | 3230 |
| Power/kg | 1.01 |
| Drag Factor | 59 |
April 30, 2022 10:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 46:25.7 | 18,019 | 2:34.5 | 95 | 621 | 481 | 69 |
| 5:00.0 | 1,810 | 2:45.7 | 77 | 564 | 47 | 65 |
| 10:00.0 | 1,856 | 2:41.6 | 83 | 576 | 48 | 66 |
| 15:00.0 | 1,871 | 2:40.3 | 85 | 588 | 49 | 67 |
| 20:00.0 | 1,902 | 2:37.7 | 89 | 600 | 50 | 68 |
| 25:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 69 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 71 |
| 35:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 71 |
| 40:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 72 |
| 45:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 74 |
| 46:25.7 | 609 | 2:20.7 | 126 | 714 | 17 | 76 |
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Workout Graph
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