John Tustin 10000m BikeErg
10,000
Meters
21:52.1
Time
2:11.2
Pace
301
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 81 |
| Revolution Count | 1790 |
| Power/kg | 1.65 |
| Drag Factor | 59 |
April 28, 2022 07:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:52.1 | 10,000 | 2:11.2 | 155 | 825 | 301 | 81 |
| 4:40.0 | 2,000 | 2:20.0 | 128 | 732 | 57 | 77 |
| 4:21.2 | 4,000 | 2:10.6 | 157 | 826 | 60 | 82 |
| 4:13.0 | 6,000 | 2:06.5 | 173 | 882 | 62 | 85 |
| 4:22.4 | 8,000 | 2:11.2 | 155 | 823 | 60 | 82 |
| 4:15.5 | 10,000 | 2:07.7 | 168 | 873 | 62 | 84 |
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Workout Graph
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