John Tustin 10000m BikeErg
10,000
Meters
22:47.8
Time
2:16.7
Pace
292
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 768 |
| RPM | 84 |
| Revolution Count | 1923 |
| Power/kg | 1.46 |
| Drag Factor | 47 |
October 26, 2021 07:31:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:47.8 | 10,000 | 2:16.7 | 137 | 768 | 292 | 84 |
| 5:01.7 | 2,000 | 2:30.8 | 102 | 644 | 54 | 77 |
| 4:38.4 | 4,000 | 2:19.2 | 130 | 737 | 57 | 83 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 796 | 59 | 87 |
| 4:20.7 | 8,000 | 2:10.3 | 158 | 842 | 61 | 89 |
| 4:20.4 | 10,000 | 2:10.2 | 159 | 843 | 61 | 89 |
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Workout Graph
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