John Tustin 1000m row
1,000
Meters
4:51.8
Time
2:25.9
Pace
54
Calories
110
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 117 |
August 31, 2021 06:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:51.8 | 1,000 | 2:25.9 | 113 | 666 | 54 | 21 | 110 |
| 0:56.6 | 200 | 2:21.5 | 124 | 699 | 11 | 24 | 105 |
| 0:57.2 | 400 | 2:23.0 | 120 | 692 | 11 | 23 | 109 |
| 0:58.8 | 600 | 2:27.0 | 110 | 673 | 11 | 21 | 110 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 21 | 113 |
| 1:00.1 | 1,000 | 2:30.2 | 103 | 599 | 10 | 21 | 113 |
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Workout Graph
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