John Tustin 1:00:00 row
13,713
Meters
1:00:00.0
Time
2:11.2
Pace
829
Calories
133
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 23 |
| Stroke Count | 1404 |
| Drag Factor | 116 |
January 24, 2021 09:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,713 | 2:11.2 | 155 | 829 | 829 | 23 | 133 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 22 | 105 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 22 | 118 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 23 | 125 |
| 20:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 24 | 132 |
| 25:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 23 | 133 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 | 133 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 24 | 135 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 24 | 130 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 144 |
| 50:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 | 144 |
| 55:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 23 | 140 |
| 1:00:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 | 157 |
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Workout Graph
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