John Tustin 2000m row
2,000
Meters
8:59.2
Time
2:14.8
Pace
118
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 23 |
| Stroke Count | 207 |
| Drag Factor | 117 |
November 21, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:59.2 | 2,000 | 2:14.8 | 143 | 787 | 118 | 23 | 120 |
| 2:18.1 | 500 | 2:18.1 | 133 | 755 | 29 | 22 | 111 |
| 2:25.7 | 1,000 | 2:25.7 | 113 | 667 | 27 | 21 | 116 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 717 | 28 | 23 | 109 |
| 1:54.8 | 2,000 | 1:54.8 | 231 | 1066 | 34 | 27 | 145 |
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Workout Graph
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