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John Tustin 12000m row

12,000

Meters

49:42.8

Time

2:04.2

Pace

760

Calories

116

Heart Rate

Average Watts182
Calories Per Hour917
Stroke Rate23
Stroke Count1191
Drag Factor120

July 08, 2020 07:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:42.8 12,000 2:04.2 182 917 760 23 116
2:10.6 500 2:10.6 157 826 30 25 121
2:08.1 1,000 2:08.1 167 871 31 25 125
2:06.2 1,500 2:06.2 174 884 31 24 129
2:03.6 2,000 2:03.6 185 932 32 24 137
2:03.0 2,500 2:03.0 188 936 32 24 140
2:04.2 3,000 2:04.2 183 927 32 25 141
2:03.9 3,500 2:03.9 184 929 32 24 143
2:04.2 4,000 2:04.2 183 927 32 24 103
2:05.9 4,500 2:05.9 175 886 31 24 145
2:03.4 5,000 2:03.4 186 933 32 24 148
2:04.0 5,500 2:04.0 184 929 32 23 140
2:02.4 6,000 2:02.4 191 941 32 24 142
2:03.1 6,500 2:03.1 188 935 32 24 115
2:02.6 7,000 2:02.6 190 939 32 24 156
2:01.0 7,500 2:01.0 198 952 32 24 121
2:04.0 8,000 2:04.0 184 929 32 24 155
2:02.8 8,500 2:02.8 189 938 32 23 117
2:06.8 9,000 2:06.8 172 880 31 22 99
2:03.4 9,500 2:03.4 186 933 32 23 75
2:04.2 10,000 2:04.2 183 927 32 23 32
2:06.1 10,500 2:06.1 175 885 31 24 40
2:05.1 11,000 2:05.1 179 892 31 24
2:03.2 11,500 2:03.2 187 935 32 24 35
2:00.9 12,000 2:00.9 198 952 32 25

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Workout Graph

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