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John Tustin 8000m row

8,000

Meters

36:43.5

Time

2:17.7

Pace

461

Calories

122

Heart Rate

Average Watts134
Calories Per Hour753
Stroke Rate23
Stroke Count846
Drag Factor118

June 10, 2020 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
36:43.5 8,000 2:17.7 134 753 461 23 122
2:43.8 500 2:43.8 80 593 27 20 90
2:34.6 1,000 2:34.6 95 605 26 22 103
2:12.1 1,500 2:12.1 152 817 30 23 123
2:16.2 2,000 2:16.2 139 766 29 23 117
2:12.3 2,500 2:12.3 151 816 30 23 122
2:14.3 3,000 2:14.3 144 777 29 23 123
2:08.5 3,500 2:08.5 165 840 30 24 131
2:11.2 4,000 2:11.2 155 823 30 24 126
2:13.4 4,500 2:13.4 147 782 29 24 126
2:14.3 5,000 2:14.3 144 777 29 24 127
2:14.2 5,500 2:14.2 145 777 29 24 127
2:16.2 6,000 2:16.2 139 766 29 23 129
2:18.9 6,500 2:18.9 131 725 28 23 129
2:17.0 7,000 2:17.0 136 762 29 23 130
2:17.6 7,500 2:17.6 134 758 29 23 130
2:18.8 8,000 2:18.8 131 726 28 23 126

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Workout Graph

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