John Tustin 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 97 |
| Drag Factor | 109 |
September 24, 2019 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 882 | 61 | 23 |
| 0:49.9 | 200 | 2:04.7 | 180 | 865 | 12 | 24 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 23 |
| 0:50.9 | 600 | 2:07.2 | 170 | 848 | 12 | 22 |
| 0:49.2 | 800 | 2:03.0 | 188 | 878 | 12 | 24 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 23 |
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Workout Graph
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