John Tustin 500m row
500
Meters
1:52.9
Time
1:52.9
Pace
33
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 23 |
| Stroke Count | 45 |
| Drag Factor | 110 |
August 17, 2019 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.9 | 500 | 1:52.9 | 243 | 1052 | 33 | 23 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1115 | 7 | 27 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1194 | 7 | 26 |
| 0:23.5 | 300 | 1:57.5 | 216 | 919 | 6 | 23 |
| 0:24.1 | 400 | 2:00.5 | 200 | 896 | 6 | 22 |
| 0:21.6 | 500 | 1:48.0 | 278 | 1166 | 7 | 22 |
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Workout Graph
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