John Tustin 30:00 BikeErg

13,852

Meters

30:00.0

Time

2:09.9

Pace

425

Calories

120

Heart Rate

Average Watts160
Calories Per Hour850
RPM66
Revolution Count2011
Power/kg1.7
Drag Factor111

July 27, 2026 06:58:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 13,852 2:09.9 160 850 425 66 120
6:00.0 2,663 2:15.1 142 780 78 64 109
12:00.0 2,733 2:11.7 153 830 83 66 110
18:00.0 2,784 2:09.3 162 860 86 67 120
24:00.0 2,807 2:08.2 166 870 87 68 129
30:00.0 2,865 2:05.6 176 910 91 69 134

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Workout Graph

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