John Tustin 15:00 BikeErg
6,901
Meters
15:00.0
Time
2:10.4
Pace
213
Calories
121
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 852 |
| RPM | 69 |
| Revolution Count | 1043 |
| Power/kg | 1.68 |
| Drag Factor | 98 |
June 01, 2026 06:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,901 | 2:10.4 | 158 | 852 | 213 | 69 | 121 |
| 3:00.0 | 1,264 | 2:22.4 | 121 | 700 | 35 | 63 | 105 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 800 | 40 | 67 | 114 |
| 9:00.0 | 1,390 | 2:09.4 | 161 | 860 | 43 | 70 | 123 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 900 | 45 | 71 | 128 |
| 15:00.0 | 1,504 | 1:59.6 | 204 | 1000 | 50 | 76 | 136 |
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Workout Graph
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