John Tustin 10000m BikeErg
10,000
Meters
20:25.5
Time
2:02.5
Pace
323
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 75 |
| Revolution Count | 1549 |
| Power/kg | 2.02 |
| Drag Factor | 91 |
January 20, 2026 06:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:25.5 | 10,000 | 2:02.5 | 190 | 948 | 323 | 75 |
| 4:13.5 | 2,000 | 2:06.7 | 172 | 880 | 62 | 73 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 75 |
| 4:08.4 | 6,000 | 2:04.2 | 183 | 927 | 64 | 75 |
| 4:07.6 | 8,000 | 2:03.8 | 184 | 930 | 64 | 75 |
| 3:46.9 | 10,000 | 1:53.4 | 240 | 1110 | 70 | 82 |
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Workout Graph
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