John Tustin 12:00 BikeErg
5,111
Meters
12:00.0
Time
2:20.8
Pace
145
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 725 |
| RPM | 67 |
| Revolution Count | 813 |
| Power/kg | 1.33 |
| Drag Factor | 84 |
December 22, 2025 06:57:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,111 | 2:20.8 | 125 | 725 | 145 | 67 | 131 |
| 3:00.0 | 1,197 | 2:30.3 | 103 | 640 | 32 | 63 | 121 |
| 6:00.0 | 1,210 | 2:28.7 | 106 | 660 | 33 | 64 | 122 |
| 9:00.0 | 1,264 | 2:22.4 | 121 | 700 | 35 | 67 | 129 |
| 12:00.0 | 1,441 | 2:04.9 | 180 | 900 | 45 | 77 | 152 |
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Workout Graph
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