John Tustin 15:00 BikeErg
6,459
Meters
15:00.0
Time
2:19.3
Pace
184
Calories
111
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 68 |
| Revolution Count | 1030 |
| Power/kg | 1.37 |
| Drag Factor | 84 |
December 08, 2025 06:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,459 | 2:19.3 | 129 | 736 | 184 | 68 | 111 |
| 3:00.0 | 1,243 | 2:24.8 | 115 | 680 | 34 | 66 | 107 |
| 6:00.0 | 1,267 | 2:22.0 | 122 | 700 | 35 | 67 | 106 |
| 9:00.0 | 1,272 | 2:21.5 | 124 | 720 | 36 | 68 | 106 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 760 | 38 | 70 | 114 |
| 15:00.0 | 1,363 | 2:12.0 | 152 | 820 | 41 | 73 | 125 |
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Workout Graph
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