John Tustin 15:00 BikeErg
6,730
Meters
15:00.0
Time
2:13.7
Pace
200
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| RPM | 71 |
| Revolution Count | 1075 |
| Power/kg | 1.55 |
| Drag Factor | 83 |
November 06, 2025 06:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,730 | 2:13.7 | 146 | 800 | 200 | 71 | 128 |
| 3:00.0 | 1,247 | 2:24.3 | 116 | 700 | 35 | 66 | 113 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 740 | 37 | 69 | 118 |
| 9:00.0 | 1,347 | 2:13.6 | 147 | 800 | 40 | 72 | 124 |
| 12:00.0 | 1,387 | 2:09.7 | 160 | 840 | 42 | 74 | 139 |
| 15:00.0 | 1,446 | 2:04.4 | 181 | 920 | 46 | 77 | 147 |
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Workout Graph
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