John Tustin 15:00 row
2,605
Meters
15:00.0
Time
2:52.7
Pace
131
Calories
91
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 120 |
August 06, 2025 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,605 | 2:52.7 | 68 | 524 | 131 | 20 | 91 |
| 3:00.0 | 484 | 3:05.9 | 54 | 480 | 24 | 20 | 83 |
| 6:00.0 | 494 | 3:02.1 | 58 | 480 | 24 | 20 | 86 |
| 9:00.0 | 526 | 2:51.1 | 70 | 540 | 27 | 20 | 92 |
| 12:00.0 | 535 | 2:48.2 | 74 | 540 | 27 | 21 | 94 |
| 15:00.0 | 565 | 2:39.2 | 87 | 580 | 29 | 21 | 100 |
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Workout Graph
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