John Tustin 25:00 BikeErg
9,776
Meters
25:00.0
Time
2:33.4
Pace
265
Calories
108
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 65 |
| Revolution Count | 1642 |
| Power/kg | 1.03 |
| Drag Factor | 72 |
June 19, 2025 07:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 9,776 | 2:33.4 | 97 | 636 | 265 | 65 | 108 |
| 5:00.0 | 1,710 | 2:55.4 | 65 | 516 | 43 | 57 | 98 |
| 10:00.0 | 1,838 | 2:43.2 | 80 | 576 | 48 | 62 | 103 |
| 15:00.0 | 1,905 | 2:37.4 | 90 | 600 | 50 | 64 | 100 |
| 20:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 69 | 111 |
| 25:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 76 | 132 |
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Workout Graph
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