John Tustin 25:00 row
5,548
Meters
25:00.0
Time
2:15.1
Pace
326
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 561 |
| Drag Factor | 116 |
April 24, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,548 | 2:15.1 | 142 | 782 | 326 | 22 | 137 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 23 | 117 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 22 | 131 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 22 | 140 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 22 | 149 |
| 25:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 23 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.