Harald Günter Hotop 20:00 row
3,275
Meters
20:00.0
Time
3:03.2
Pace
162
Calories
123
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 18 |
| Stroke Count | 371 |
| Drag Factor | 78 |
July 19, 2024 07:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,275 | 3:03.2 | 57 | 486 | 162 | 18 | 123 |
| 4:00.0 | 638 | 3:08.0 | 53 | 480 | 32 | 19 | 121 |
| 8:00.0 | 669 | 2:59.3 | 61 | 495 | 33 | 19 | 123 |
| 12:00.0 | 664 | 3:00.7 | 59 | 495 | 33 | 18 | 127 |
| 16:00.0 | 669 | 2:59.3 | 61 | 495 | 33 | 18 | 125 |
| 20:00.0 | 635 | 3:08.9 | 52 | 465 | 31 | 18 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.