Harald Günter Hotop 17:15 row
3,009
Meters
17:15.9
Time
2:52.1
Pace
153
Calories
139
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 320 |
| Drag Factor | 76 |
March 28, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:15.9 | 3,009 | 2:52.1 | 69 | 531 | 153 | 18 | 139 |
| 5:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 18 | 136 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 19 | 139 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 19 | 142 |
| 17:15.9 | 380 | 2:58.8 | 61 | 503 | 19 | 17 | 140 |
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Workout Graph
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