Harald Günter Hotop 5x1000m/1:00r row
5,000
Meters
26:54.4
Time
2:41.4
Pace
261
Calories
134
Heart Rate
| Rest Distance | 106 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,106 |
| Overall Time | 31:54.4 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 20 |
| Stroke Count | 543 |
| Drag Factor | 90 |
March 03, 2023 14:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.4 | 5,000 | 2:41.4 | 83 | 582 | 20 | 134 |
| 5:09.9 | 1,000 | 2:34.9 | 94 | 615 | 21 | 134 |
| 5:12.8 | 1,000 | 2:36.4 | 91 | 609 | 21 | 137 |
| 5:22.3 | 1,000 | 2:41.1 | 84 | 580 | 20 | 135 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 572 | 20 | 134 |
| 5:42.5 | 1,000 | 2:51.2 | 70 | 536 | 19 | 134 |
| r106 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.