Harald Günter Hotop 5x1000m/1:00r row
5,000
Meters
27:55.1
Time
2:47.5
Pace
257
Calories
135
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,065 |
| Overall Time | 32:55.1 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 576 |
| Drag Factor | 89 |
March 01, 2023 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:55.1 | 5,000 | 2:47.5 | 74 | 552 | 20 | 135 |
| 5:30.1 | 1,000 | 2:45.0 | 78 | 567 | 21 | 135 |
| 5:26.9 | 1,000 | 2:43.4 | 80 | 572 | 21 | 139 |
| 5:34.1 | 1,000 | 2:47.0 | 75 | 549 | 21 | 138 |
| 5:33.6 | 1,000 | 2:46.8 | 75 | 550 | 21 | 134 |
| 5:50.4 | 1,000 | 2:55.2 | 65 | 523 | 20 | 132 |
| r65 |
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Workout Graph
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