Harald Günter Hotop 3x5:00/1:00r row
2,707
Meters
15:00.0
Time
2:46.2
Pace
139
Calories
144
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,732 |
| Overall Time | 18:00.0 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
| Drag Factor | 91 |
February 14, 2023 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,707 | 2:46.2 | 76 | 556 | 20 | 144 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 22 | 150 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 20 | 140 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 20 | 143 |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.