Harald Günter Hotop 16:18 row
3,004
Meters
16:18.4
Time
2:42.8
Pace
162
Calories
141
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 73 |
July 29, 2026 21:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:18.4 | 3,004 | 2:42.8 | 81 | 596 | 162 | 24 | 141 |
| 5:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 24 | 147 |
| 10:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 25 | 148 |
| 15:00.0 | 910 | 2:44.8 | 78 | 576 | 48 | 26 | 144 |
| 16:18.4 | 148 | 4:24.8 | 19 | 367 | 8 | 16 | 128 |
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Workout Graph
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