Harald Günter Hotop 20:30 row
3,585
Meters
20:30.0
Time
2:51.5
Pace
182
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 77 |
December 10, 2025 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:30.0 | 3,585 | 2:51.5 | 69 | 532 | 182 | 23 | 137 |
| 5:00.0 | 913 | 2:44.2 | 79 | 564 | 47 | 21 | 133 |
| 10:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 22 | 142 |
| 15:00.0 | 903 | 2:46.1 | 76 | 552 | 46 | 25 | 147 |
| 20:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 | 136 |
| 20:30.0 | 55 | 4:32.7 | 17 | 240 | 2 | 14 | 129 |
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Workout Graph
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