Harald Günter Hotop 2x10:00/1:00r row
3,660
Meters
20:00.0
Time
2:43.9
Pace
191
Calories
138
Heart Rate
| Rest Distance | 866 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,526 |
| Overall Time | 22:00.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 573 |
| Drag Factor | 77 |
December 05, 2025 15:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,660 | 2:43.9 | 79 | 573 | 23 | 138 |
| 10:00.0 | 1,904 | 2:37.5 | 89 | 606 | 24 | 142 |
| 10:00.0 | 1,756 | 2:50.8 | 70 | 540 | 23 | 135 |
| r866 |
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Workout Graph
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